The Running

Strong Program

What is it?

A 4 session program to improve your running and decrease your chance of injury.

What is it composed of?

• Detailed analysis of your running history and programming to find predictors of injury
• High Speed Camera (240 frames/second) analysis of your running form
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• Detailed functional evaluation of your physical function designed to find weak links
• Custom created corrective exercise and performance based exercise program including 3 follow up sessions (more…)