Audience: Patients
Contents: Attached is a pdf of a two day (6 day a week) basic exercise program for someone with patellofemoral pain syndrome.
For therapists, this would obviously be modified for the specific needs of your patients/clients.
Program One here: pfps bodymechanic sheet
Program Two Here - hip and knee dysfunction two day program for le dysfunction
Have fun,
Greg Lehman
Your Toronto Physiotherapist
TriTrekToronto Blog
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[...] 1. Patellofemoral pain treatment [...]